Top Summer Lifters

Classes may be back in session, but the top lifters from Hillsboro's Strength & Conditioning Summer Lifting program are receiving their share of the spotlight.

The program has grown exponentially since it began last summer, and this year, the program averaged nearly 30 students during June and July. 

A big Tiger Pride shout-out to senior Camryn Hanson and seventh-grade student Karson Kuester who had perfect attendance all summer.

The program is open to all MS/HS students and focuses on general strength, conditioning, and injury prevention. The training involves a wide range of exercises developed to increase mobility and stability, build muscle, enhance coordination, and support general wellness.